Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/24 |
5,775m |
30:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/12/24 |
38,376m |
1:30:00.0 |
2:20.7 |
BikeErg |
|
View workout
|
09/12/24 |
5,882m |
30:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/11/24 |
38,047m |
1:30:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
09/11/24 |
6,009m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/10/24 |
38,373m |
1:30:00.0 |
2:20.7 |
BikeErg |
|
View workout
|
09/10/24 |
5,911m |
30:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
50,000m |
1:59:05.5 |
2:22.9 |
BikeErg |
|
View workout
|
09/09/24 |
5,926m |
30:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/08/24 |
24,042m |
1:00:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
09/07/24 |
36,763m |
1:30:00.0 |
2:26.8 |
BikeErg |
|
View workout
|
09/07/24 |
8,743m |
45:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
37,798m |
1:30:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
09/06/24 |
8,723m |
45:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
26,747m |
1:00:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
09/05/24 |
5,791m |
30:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
5,943m |
30:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
24,387m |
1:00:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
08/24/24 |
3,009m |
15:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/23/24 |
6,019m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|