Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
26,061m |
1:00:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
08/22/24 |
5,887m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
50,000m |
1:56:58.9 |
2:20.3 |
BikeErg |
|
View workout
|
08/20/24 |
30,015m |
1:09:45.9 |
2:19.4 |
BikeErg |
|
View workout
|
08/20/24 |
5,853m |
30:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,013m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/18/24 |
24,632m |
1:00:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
08/16/24 |
4,987m |
25:30.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
3,872m |
19:34.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
50,000m |
1:53:58.9 |
2:16.7 |
BikeErg |
|
View workout
|
08/14/24 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,752m |
25:01.4 |
2:19.6 |
BikeErg |
|
View workout
|
08/13/24 |
5,981m |
30:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
20,191m |
45:00.0 |
2:13.7 |
BikeErg |
|
View workout
|
08/12/24 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
24,410m |
1:00:00.0 |
2:27.4 |
BikeErg |
|
View workout
|
08/08/24 |
5,953m |
30:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
50,000m |
1:57:22.5 |
2:20.8 |
BikeErg |
|
View workout
|
08/07/24 |
5,991m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/06/24 |
25,605m |
1:00:00.0 |
2:20.5 |
BikeErg |
|
View workout
|