Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/24 |
13,615m |
29:25.0 |
2:09.6 |
BikeErg |
|
View workout
|
04/22/24 |
19,163m |
45:00.0 |
2:20.8 |
BikeErg |
|
View workout
|
04/22/24 |
3,790m |
19:13.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,536m |
17:26.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
32,000m |
1:13:54.9 |
2:18.5 |
BikeErg |
|
View workout
|
04/19/24 |
25,187m |
1:00:00.0 |
2:22.9 |
BikeErg |
|
View workout
|
04/19/24 |
2,953m |
15:02.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,470m |
7:57.7 |
2:17.6 |
BikeErg |
|
View workout
|
04/17/24 |
6,004m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/16/24 |
13,009m |
30:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
04/16/24 |
5,984m |
30:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
20,069m |
45:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
04/15/24 |
6,054m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/14/24 |
32,000m |
1:21:38.8 |
2:33.0 |
BikeErg |
|
View workout
|
04/13/24 |
18,000m |
42:28.0 |
2:21.5 |
BikeErg |
|
View workout
|
04/13/24 |
8,285m |
20:00.4 |
2:24.8 |
BikeErg |
|
View workout
|
04/12/24 |
15,000m |
34:57.5 |
2:19.8 |
BikeErg |
|
View workout
|
04/12/24 |
5,000m |
24:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
13,001m |
30:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
04/11/24 |
6,005m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|