Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/24 |
222m |
3:22.9 |
15:13.9 |
BikeErg |
|
View workout
|
05/13/24 |
1,000m |
1:57.0 |
1:57.0 |
BikeErg |
|
View workout
|
05/13/24 |
6,112m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
881m |
5:17.5 |
3:00.1 |
RowErg |
Hwt |
View workout
|
05/12/24 |
26,000m |
59:56.2 |
2:18.3 |
BikeErg |
|
View workout
|
05/11/24 |
1,016m |
5:09.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,506m |
14:50.0 |
2:16.7 |
BikeErg |
|
View workout
|
05/11/24 |
1,405m |
3:14.2 |
2:18.2 |
BikeErg |
|
View workout
|
05/10/24 |
1,842m |
5:02.1 |
2:44.0 |
BikeErg |
|
View workout
|
05/10/24 |
3,004m |
15:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/09/24 |
25,966m |
1:00:00.0 |
2:18.6 |
BikeErg |
|
View workout
|
05/09/24 |
5,973m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/08/24 |
12,871m |
30:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
05/08/24 |
1,109m |
5:30.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
1,822m |
9:22.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,687m |
13:28.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/07/24 |
50,000m |
1:59:24.2 |
2:23.2 |
BikeErg |
|
View workout
|
05/07/24 |
5,914m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/07/24 |
387m |
1:55.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
13,215m |
30:00.0 |
2:16.2 |
BikeErg |
|
View workout
|