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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Moore

Log

Date Distance Time Pace Comments Action
06/07/24 13,101m 30:00.0 2:17.3 View workout
06/06/24 13,389m 30:00.0 2:14.4 View workout
06/06/24 6,013m 30:00.0 2:29.6 View workout
06/04/24 6,029m 30:00.0 2:29.2 View workout
06/03/24 6,020m 30:00.0 2:29.5 View workout
06/03/24 30,309m 1:22:52.0 2:44.0

Hot Day

 View workout
06/02/24 50,000m 1:58:18.8 2:21.9 View workout
06/02/24 3,065m 15:00.0 2:26.8 View workout
05/31/24 4,285m 21:30.0 2:30.5 View workout
05/31/24 25,000m 50:00.0 2:00.0

Make up meters

 View workout
05/30/24 1,491m 3:13.7 2:09.9 View workout
05/30/24 9,000m 18:29.8 2:03.3 View workout
05/30/24 4,901m 24:33.0 2:30.2 View workout
05/29/24 6,000m 12:22.2 2:03.7 View workout
05/29/24 4,000m 7:53.1 1:58.2 View workout
05/29/24 6,006m 30:00.0 2:29.8 View workout
05/28/24 10,000m 51:21.9 2:34.0 View workout
05/28/24 25,000m 50:19.0 2:00.7

Make-up for 4 day weekend

 View workout
05/23/24 6,043m 30:00.0 2:28.9 View workout
05/22/24 3,000m 5:18.3 1:46.1 View workout