Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
1,889m |
9:37.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,158m |
6:00.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
761m |
4:14.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
25,683m |
1:00:00.0 |
2:20.1 |
BikeErg |
|
View workout
|
03/19/24 |
5,930m |
30:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
12,168m |
30:07.0 |
2:28.5 |
BikeErg |
|
View workout
|
03/18/24 |
5,967m |
30:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
6,018m |
15:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
03/16/24 |
6,385m |
15:00.0 |
2:20.9 |
BikeErg |
|
View workout
|
03/16/24 |
3,038m |
15:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,768m |
20:02.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,839m |
14:58.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/14/24 |
12,553m |
30:07.0 |
2:23.9 |
BikeErg |
|
View workout
|
03/13/24 |
2,037m |
10:32.3 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
334m |
1:51.6 |
2:47.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
25,840m |
1:00:00.0 |
2:19.3 |
BikeErg |
|
View workout
|
03/12/24 |
2,413m |
12:47.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
3,499m |
17:43.1 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,901m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
546m |
3:09.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|