Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/24 |
13,425m |
30:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
02/20/24 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
26,556m |
1:00:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
02/17/24 |
2,984m |
15:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
26,742m |
1:00:00.0 |
2:14.6 |
BikeErg |
|
View workout
|
02/15/24 |
6,057m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,096m |
13:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
02/14/24 |
6,019m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
162m |
0:45.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
27,535m |
1:00:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
02/13/24 |
6,053m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
6,053m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
22,531m |
1:00:24.0 |
2:40.8 |
BikeErg |
|
View workout
|
02/11/24 |
3,750m |
18:15.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
25,851m |
1:00:00.0 |
2:19.2 |
BikeErg |
|
View workout
|
02/09/24 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
27,136m |
1:00:00.0 |
2:12.6 |
BikeErg |
|
View workout
|
02/08/24 |
6,044m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
6,064m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
17,381m |
40:26.0 |
2:19.5 |
BikeErg |
|
View workout
|