Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
3,296m |
16:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/07/24 |
12,714m |
25:39.0 |
2:01.0 |
BikeErg |
|
View workout
|
01/06/24 |
12,070m |
25:37.0 |
2:07.3 |
BikeErg |
|
View workout
|
01/05/24 |
10,256m |
23:29.6 |
2:17.4 |
BikeErg |
|
View workout
|
01/05/24 |
6,055m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
13,036m |
29:50.0 |
2:17.3 |
BikeErg |
|
View workout
|
01/04/24 |
5,000m |
11:36.4 |
2:19.2 |
BikeErg |
|
View workout
|
01/04/24 |
6,005m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
28:47.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,185m |
15:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
583m |
2:45.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,098m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/29/23 |
395m |
1:50.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/28/23 |
6,089m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/27/23 |
6,022m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,938m |
30:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
6,094m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
6,066m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
6,032m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,088m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|