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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Purcell

Log

Date Distance Time Pace Comments Action
09/16/24 1,015m 4:29.8 2:12.9 View workout
09/15/24 2,014m 8:40.9 2:09.3 View workout
08/03/23 250m 0:40.6 1:21.2 View workout
02/23/23 4,951m 20:00.0 2:01.1

Death by calories, moderate.

 View workout
05/27/22 2,000m 6:46.9 1:41.7 View workout
05/23/22 5,000m 18:13.0 1:49.3 View workout
01/31/22 2,000m 7:14.6 1:48.6 View workout
01/30/22 4,000m 14:21.9 1:47.7 View workout
01/30/22 886m 3:52.2 2:11.0 View workout
01/25/22 4,000m 14:29.3 1:48.6 View workout
01/23/22 871m 4:04.0 2:20.0 View workout
01/23/22 3,000m 10:28.1 1:44.6 View workout
01/22/22 2,000m 6:59.5 1:44.8 View workout
12/24/21 1,000m 3:10.1 1:35.0 View workout
01/01/13 507m 2:01.9 2:00.2 View workout