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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
01/02/23 5,024m 21:29.7 4:16.7 View workout
08/09/22 52,013m 2:52:15.9 3:18.7 View workout
08/09/22 10,049m 23:12.2 2:18.5 View workout
08/09/22 10,049m 23:12.2 2:18.5 View workout
07/18/22 25,177m 1:29:33.6 3:33.4 View workout
07/13/22 49,178m 2:52:54.1 3:30.9 View workout
07/12/22 12,664m 56:57.1 4:29.8 View workout
07/12/22 3,413m 11:14.9 3:17.7 View workout
07/04/22 24,248m 1:34:56.9 3:54.9 View workout
06/29/22 61,661m 3:43:49.8 3:37.8 View workout
06/22/22 42,195m 2:30:02.3 3:33.3 View workout
06/21/22 10,027m 37:29.7 3:44.3 View workout
06/21/22 41,472m 2:20:13.3 3:22.8 View workout
05/01/22 19,287m 50:51.8 2:38.2 View workout
04/20/22 8,200m 19:45.3 2:24.5 View workout
03/20/22 1,019m 5:00.1 2:27.2 View workout
02/21/22 6,617m 15:26.9 2:20.0 View workout
02/09/22 2,000m 12:20.8 3:05.2 View workout
02/06/22 14,037m 34:51.7 2:29.0 View workout
02/06/22 26,493m 1:07:07.3 2:32.0 View workout