Log for Jess Koski | Concept2 Logbook

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Jess Koski

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/10/24	1:00.0	272m	1:50.2	RowErg	Well, that was hard.... (post-30:00)	View workout
08/10/24	30:00.0	6,353m	2:21.6	RowErg	Steady+	View workout
08/09/24	30:00.0	6,251m	2:23.9	RowErg	Back from End of the Trail camping for three days.	View workout
08/05/24	30:00.0	6,615m	2:16.0	RowErg	Steady, good effort after a few days off.	View workout
07/31/24	30:00.0	5,704m	2:37.7	RowErg	"Easy" with a couple of audio adjustment stops	View workout
07/30/24	30:00.0	6,055m	2:28.6	RowErg	Easy-ish, steady	View workout
07/29/24	30:00.0	6,401m	2:20.6	RowErg	Pushed it a bit. Best of the season.	View workout
07/26/24	30:00.0	5,900m	2:32.5	RowErg	Stopped a couple of times to change videos	View workout
07/25/24	30:00.0	6,000m	2:30.0	RowErg		View workout
07/24/24	30:00.0	6,140m	2:26.5	RowErg	Back at it!	View workout
03/12/23	1:00:00.0	12,385m	2:25.3	RowErg	Just steady/medium effort	View workout
02/06/23	32:20.0	7,000m	2:18.5	RowErg	Abandoned half-mar attempt	View workout
01/24/23	1:27:14.0	17,000m	2:33.9	RowErg		View workout
12/30/22	30:00.0	6,670m	2:14.9	RowErg		View workout
12/20/22	47:59.0	10,000m	2:23.9	RowErg		View workout
12/18/22	15:00.0	3,300m	2:16.3	RowErg		View workout
12/13/22	1:08:00.0	14,100m	2:24.6	RowErg		View workout
12/04/22	1:08:00.0	13,600m	2:30.0	RowErg		View workout
11/17/22	30:00.0	6,440m	2:19.7	RowErg		View workout
11/14/22	22:46.0	5,000m	2:16.6	RowErg	First row in months.	View workout
05/03/22	30:00.0	6,255m	2:23.8	RowErg	Injured piriformis	View workout
04/30/22	30:00.0	6,210m	2:24.9	RowErg		View workout
03/13/22	30:00.0	6,782m	2:12.7	RowErg	New PR without meaning to	View workout
03/10/22	30:00.0	6,670m	2:14.9	RowErg	Level 6	View workout
03/09/22	20:00.0	4,300m	2:19.5	RowErg	Tried to TT 1K but couldn't hold it after 500.	View workout

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