Jess Koski

Log

Date Workout Score Ave Comments Action
02/02/22 1:00:00.0 12,646m 2:22.3 View workout
01/30/22 30:00.0 6,125m 2:26.9 View workout
01/28/22 24:10.0 5,000m 2:25.0 View workout
01/27/22 22:22.0 5,000m 2:14.2 View workout
01/22/22 3:55.8 1,000m 1:57.9

vs Eli's 3:51

View workout
01/19/22 1:00:00.0 12,310m 2:26.2

First one hour effort in years

View workout
01/16/22 30:00.0 6,100m 2:27.5 View workout
01/15/22 30:00.0 6,608m 2:16.1

3 lbs over lightweight...

View workout
01/11/22 30:00.0 6,000m 2:30.0 View workout
01/10/22 30:00.0 6,220m 2:24.6

Initial test row on new machine to see where I'm at. Med. effort.

View workout