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Sascha Klysz

Log

Date Distance Time Pace Comments Action
07/26/24 1,496m 5:38.1 1:53.0

5k
app.erg.zone

 View workout
07/26/24 501m 1:40.0 1:39.8

4x1k
app.erg.zone

 View workout
07/26/24 881m 3:09.3 1:47.4

Jul 2024 - The Super Sixties Simple 6k - CTC Members
app.erg.zone/w/VeCey5ATS…

 View workout
07/26/24 1,171m 4:28.3 1:54.5 View workout
07/24/24 1,000m 3:17.0 1:38.5

1k
app.erg.zone

 View workout
07/24/24 2,590m 10:00.0 1:55.8

10min ski
app.erg.zone

 View workout
07/20/24 304m 1:00.0 1:38.6 View workout
07/20/24 200m 0:32.3 1:20.7 View workout
07/20/24 3,825m 15:00.0 1:57.6

15min ski
app.erg.zone

 View workout
07/19/24 15,248m 1:00:00.0 1:58.0

60min
app.erg.zone

 View workout
07/17/24 2,436m 10:04.6 2:04.0 View workout
07/17/24 6,000m 21:03.5 1:45.2

Jul 2024 - The Super Sixties Simple 6k - CTC Members
app.erg.zone/w/VeCey5ATS…

 View workout
07/17/24 2,233m 8:25.1 1:53.0 View workout
07/14/24 15,063m 1:00:00.0 1:59.4

60min
app.erg.zone

 View workout
07/13/24 1,000m 3:18.5 1:39.2

1k
app.erg.zone

 View workout
07/13/24 2,625m 10:00.0 1:54.2

10min ski
app.erg.zone

 View workout
07/12/24 15,025m 1:00:00.0 1:59.8

60min
app.erg.zone

 View workout
07/08/24 337m 1:00.0 1:29.0

1min
app.erg.zone

 View workout
07/08/24 3,815m 15:00.0 1:57.9

15min ski
app.erg.zone

 View workout
07/07/24 10,000m 38:47.5 1:56.3 View workout