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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sascha Klysz

Log

Date Distance Time Pace Comments Action
12/22/24 15,311m 1:00:00.0 1:57.5

60min
app.erg.zone

 View workout
12/22/24 34m 0:15.7 3:50.8

60min
app.erg.zone

 View workout
12/21/24 22,024m 1:30:03.8 2:02.6

120min
app.erg.zone

 View workout
12/20/24 2,781m 10:00.0 1:47.8

10min ski
app.erg.zone

 View workout
12/19/24 14,975m 1:00:00.0 2:00.2

60min
app.erg.zone

 View workout
12/18/24 2,795m 10:00.0 1:47.3

10min ski
app.erg.zone

 View workout
12/17/24 7,925m 32:14.8 2:02.0

HM
app.erg.zone

 View workout
12/16/24 4,042m 15:00.0 1:51.3

15min ski
app.erg.zone

 View workout
12/15/24 21,097m 1:21:06.3 1:55.3

HM
app.erg.zone

 View workout
12/14/24 4,316m 15:00.0 1:44.2 View workout
12/14/24 4,170m 15:00.0 1:47.9

15min ski
app.erg.zone

 View workout
12/12/24 24,013m 1:37:35.1 2:01.9

120min
app.erg.zone

 View workout
12/11/24 4,056m 15:00.0 1:50.9

15min ski
app.erg.zone

 View workout
12/10/24 21,097m 1:25:18.3 2:01.3

HM
app.erg.zone

 View workout
12/09/24 3,649m 15:01.9 2:03.5 View workout
12/09/24 3,266m 10:00.0 1:31.8 View workout
12/09/24 2,693m 10:04.9 1:52.3 View workout
12/07/24 4,117m 15:00.0 1:49.3

15min ski
app.erg.zone

 View workout
12/06/24 3,711m 15:04.1 2:01.8 View workout
12/06/24 10,000m 35:42.4 1:47.1 View workout