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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sascha Klysz

Log

Date Distance Time Pace Comments Action
11/20/24 200m 0:32.0 1:20.0 View workout
11/19/24 28,941m 2:00:00.0 2:04.3

120min
app.erg.zone

 View workout
11/18/24 4,094m 15:00.0 1:49.9

15min ski
app.erg.zone

 View workout
11/17/24 28,909m 2:00:00.0 2:04.5

120min
app.erg.zone

 View workout
11/16/24 500m 1:26.0 1:26.0 View workout
11/16/24 4,087m 15:00.0 1:50.1

15min ski
app.erg.zone

 View workout
11/15/24 2,435m 10:02.4 2:03.6 View workout
11/15/24 6,750m 22:22.9 1:39.4

TOC November
app.erg.zone

 View workout
11/15/24 2,674m 10:03.3 1:52.8 View workout
11/13/24 200m 0:32.1 1:20.2 View workout
11/12/24 29,206m 2:00:00.0 2:03.2

120min
app.erg.zone

 View workout
11/11/24 3,973m 15:00.0 1:53.2

15min ski
app.erg.zone

 View workout
11/11/24 1,500m 4:39.2 1:33.0

5x300m intervals

View workout
11/11/24 1,500m 4:46.6 1:35.5

5x300m intervals

View workout
11/10/24 21,097m 1:25:22.8 2:01.4

HM
app.erg.zone

 View workout
11/09/24 200m 0:35.0 1:27.5 View workout
11/09/24 5,000m 18:16.9 1:49.6

5k
app.erg.zone

 View workout
11/08/24 21,097m 1:25:38.0 2:01.7

HM
app.erg.zone

 View workout
11/07/24 1,000m 3:15.8 1:37.9

1k
app.erg.zone

 View workout
11/07/24 4,101m 15:00.0 1:49.7

15min ski
app.erg.zone

 View workout