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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sascha Klysz

Log

Date Distance Time Pace Comments Action
09/09/24 1,395m 4:36.9 1:39.2

TOC September
app.erg.zone

 View workout
09/09/24 2,276m 8:47.6 1:55.9 View workout
09/06/24 14,974m 1:00:00.0 2:00.2

60min
app.erg.zone

 View workout
09/05/24 3,852m 15:00.0 1:56.8

15min ski
app.erg.zone

 View workout
09/04/24 14,581m 1:00:00.0 2:03.4

60min
app.erg.zone

 View workout
09/01/24 3,803m 15:00.0 1:58.3

15min ski
app.erg.zone

 View workout
08/31/24 5,000m 20:18.6 2:01.8 View workout
08/31/24 1,900m 6:01.3 1:35.0

TOC August
app.erg.zone

 View workout
08/31/24 2,300m 9:01.0 1:57.6 View workout
08/30/24 14,936m 1:00:00.0 2:00.5

60min
app.erg.zone

 View workout
08/27/24 4,000m 14:08.1 1:46.0

4x1k
app.erg.zone

 View workout
08/27/24 3,871m 15:00.0 1:56.2

15min ski
app.erg.zone

 View workout
08/26/24 14,788m 1:00:00.0 2:01.7

60min
app.erg.zone

 View workout
08/23/24 10,000m 39:12.9 1:57.6

10k
app.erg.zone

 View workout
08/22/24 4,000m 13:44.2 1:43.0

8x500
app.erg.zone

 View workout
08/22/24 2,634m 10:00.0 1:53.8

10min ski
app.erg.zone

 View workout
08/19/24 15,030m 1:00:00.0 1:59.7

60min
app.erg.zone

 View workout
08/17/24 4,000m 13:35.6 1:41.9

4x1k
app.erg.zone

 View workout
08/17/24 3,910m 15:00.0 1:55.0

15min ski
app.erg.zone

 View workout
08/14/24 4,000m 13:08.4 1:38.5 View workout