Constance Westover
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/24 | 5x1:00/0:45r | 1,013m | 2:28.0 | RowErg | View workout | |
| 02/07/24 | 1:24 | 275m | 2:34.0 | RowErg | View workout | |
| 02/07/24 | 1:08 | 223m | 2:33.1 | RowErg | View workout | |
| 10/16/23 | 4:01 | 745m | 2:42.2 | RowErg | View workout | |
| 10/16/23 | 4:05 | 756m | 2:42.3 | RowErg | View workout | |
| 08/14/23 | v1:00/1:00r...7 | 3,357m | 2:22.9 | RowErg | View workout | |
| 08/14/23 | 1:26 | 536m | 2:40.8 | BikeErg | View workout | |
| 08/14/23 | 2:57 | 1,035m | 2:51.1 | BikeErg | View workout | |
| 08/14/23 | 5:29 | 2,034m | 2:42.1 | BikeErg | View workout | |
| 08/14/23 | 8:21 | 3,032m | 2:45.2 | BikeErg | View workout | |
| 08/14/23 | 1:27 | 528m | 2:46.4 | BikeErg | View workout | |
| 08/11/23 | 15:53 | 6,025m | 2:38.1 | BikeErg | View workout | |
| 08/11/23 | v1:00/1:00r...7 | 3,244m | 2:27.9 | RowErg | View workout | |
| 08/11/23 | 2:12 | 349m | 3:09.3 | RowErg | View workout | |
| 08/07/23 | 3:21 | 1,028m | 3:16.3 | BikeErg | View workout | |
| 08/01/23 | 3x1:30/0:30r | 926m | 2:25.7 | RowErg | View workout | |
| 08/01/23 | 5x1:30/0:30r | 1,526m | 2:27.4 | RowErg | View workout | |
| 08/01/23 | 3x1:30/0:30r | 904m | 2:29.3 | RowErg | View workout | |
| 08/01/23 | 2:34 | 511m | 2:31.3 | RowErg | View workout | |
| 08/01/23 | 3:18 | 514m | 3:12.7 | RowErg | View workout | |
| 07/26/23 | 4:02 | 816m | 2:28.4 | RowErg | View workout | |
| 07/26/23 | 5x250m/0:45r | 5:55.6 | 2:22.2 | RowErg | View workout | |
| 07/26/23 | 1:04 | 207m | 2:34.5 | RowErg | View workout | |
| 07/26/23 | 1:06 | 212m | 2:36.3 | RowErg | View workout | |
| 07/17/23 | 3:21 | 1,025m | 3:16.4 | BikeErg | View workout |