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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Constance Westover

Log

Date Distance Time Pace Comments Action
08/29/24 2,000m 5:28.3 2:44.1 View workout
08/29/24 3,033m 8:24.8 2:46.4 View workout
08/29/24 5,000m 13:50.3 2:46.0 View workout
08/29/24 4,020m 10:58.0 2:43.6 View workout
08/29/24 1,032m 2:59.5 2:53.9 View workout
08/28/24 863m 2:19.7 2:41.8 View workout
08/28/24 1,370m 3:49.1 2:47.2 View workout
08/28/24 2,047m 5:53.0 2:52.4 View workout
08/28/24 5,000m 13:43.7 2:44.7 View workout
08/28/24 5,000m 13:23.1 2:40.6 View workout
08/28/24 5,031m 13:36.7 2:42.3 View workout
08/27/24 1,835m 4:48.8 2:37.3 View workout
08/27/24 5,000m 13:16.3 2:39.2 View workout
08/27/24 4,000m 10:29.2 2:37.3 View workout
08/27/24 2,000m 5:06.9 2:33.4 View workout
08/27/24 2,038m 5:29.7 2:41.7 View workout
08/26/24 532m 1:30.7 2:50.4 View workout
08/26/24 4,000m 11:10.7 2:47.6 View workout
08/26/24 3,028m 7:54.8 2:36.8 View workout
08/26/24 2,000m 5:16.8 2:38.4 View workout