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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Constance Westover

Log

Date Distance Time Pace Comments Action
07/10/24 486m 1:15.3 2:34.9 View workout
07/10/24 472m 1:10.9 2:30.2 View workout
07/10/24 473m 1:10.9 2:29.8 View workout
07/10/24 564m 1:19.1 2:20.2 View workout
07/09/24 1,906m 5:11.0 2:43.1 View workout
07/09/24 1,035m 2:57.9 2:51.8 View workout
07/09/24 1,088m 3:09.2 2:53.8 View workout
07/09/24 1,036m 3:07.6 3:01.0 View workout
07/09/24 1,000m 2:51.2 2:51.2 View workout
07/09/24 1,033m 3:06.3 3:00.3 View workout
07/09/24 382m 1:07.8 2:57.4 View workout
07/08/24 4,000m 10:13.3 2:33.3 View workout
07/08/24 1,035m 2:46.6 2:40.9 View workout
07/03/24 829m 2:22.5 2:51.8 View workout
07/03/24 1,036m 2:59.2 2:52.9 View workout
07/03/24 398m 1:07.2 2:48.8 View workout
07/03/24 688m 1:43.3 2:30.1 View workout
07/03/24 1,202m 3:23.8 2:49.5 View workout
06/27/24 811m 2:21.9 2:54.9 View workout
06/27/24 1,923m 5:25.1 2:49.0 View workout