Constance Westover
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/24 | 5x600m/0:45r | 8:26.1 | 2:48.7 | BikeErg | View workout | |
| 08/08/24 | 13:58 | 5,030m | 2:46.6 | BikeErg | View workout | |
| 08/07/24 | 13:41 | 5,028m | 2:43.3 | BikeErg | View workout | |
| 08/07/24 | 1:06 | 373m | 2:59.0 | BikeErg | View workout | |
| 08/07/24 | 14:03 | 5,028m | 2:47.8 | BikeErg | View workout | |
| 08/06/24 | 4x600m/0:45r | 7:05.7 | 2:57.3 | BikeErg | View workout | |
| 08/06/24 | 5x500m/0:30r | 7:26.8 | 2:58.7 | BikeErg | View workout | |
| 08/06/24 | 1344m | 3:41.1 | 2:44.5 | BikeErg | View workout | |
| 08/06/24 | 2:52 | 1,029m | 2:47.3 | BikeErg | View workout | |
| 08/06/24 | 26:57 | 10,023m | 2:41.4 | BikeErg | View workout | |
| 08/05/24 | 7:49 | 2,525m | 3:05.8 | BikeErg | View workout | |
| 08/05/24 | 7:39 | 2,829m | 2:42.3 | BikeErg | View workout | |
| 08/05/24 | 13:44 | 5,025m | 2:44.1 | BikeErg | View workout | |
| 08/05/24 | 5:34 | 2,028m | 2:45.0 | BikeErg | View workout | |
| 07/30/24 | 8:50 | 3,030m | 2:55.1 | BikeErg | View workout | |
| 07/30/24 | 1:38 | 527m | 3:05.9 | BikeErg | View workout | |
| 07/30/24 | 17:19 | 6,029m | 2:52.3 | BikeErg | View workout | |
| 07/30/24 | 27:36 | 10,529m | 2:37.3 | BikeErg | View workout | |
| 07/29/24 | 1600m | 4:27.9 | 2:47.4 | BikeErg | View workout | |
| 07/29/24 | 4x500m/0:45r | 5:16.4 | 2:38.2 | BikeErg | View workout | |
| 07/29/24 | 3:02 | 1,038m | 2:55.9 | BikeErg | View workout | |
| 07/29/24 | 3:59 | 1,533m | 2:35.9 | BikeErg | View workout | |
| 07/29/24 | 7x500m/0:30r | 9:09.2 | 2:36.9 | BikeErg | View workout | |
| 07/29/24 | 13:26 | 5,037m | 2:40.0 | BikeErg | View workout | |
| 07/25/24 | 1436m | 4:00.3 | 2:47.3 | BikeErg | View workout |