Constance Westover
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/24 |
5,038m |
13:22.2 |
2:39.2 |
BikeErg |
|
View workout
|
08/12/24 |
5,027m |
13:25.4 |
2:40.2 |
BikeErg |
|
View workout
|
08/08/24 |
540m |
1:33.0 |
2:52.2 |
BikeErg |
|
View workout
|
08/08/24 |
1,100m |
3:07.0 |
2:50.0 |
BikeErg |
|
View workout
|
08/08/24 |
1,030m |
3:01.2 |
2:55.9 |
BikeErg |
|
View workout
|
08/08/24 |
2,026m |
6:10.6 |
3:02.9 |
BikeErg |
|
View workout
|
08/08/24 |
1,031m |
2:57.6 |
2:52.2 |
BikeErg |
|
View workout
|
08/08/24 |
1,038m |
2:58.5 |
2:51.9 |
BikeErg |
|
View workout
|
08/08/24 |
3,000m |
8:26.1 |
2:48.7 |
BikeErg |
|
View workout
|
08/08/24 |
5,030m |
13:58.1 |
2:46.6 |
BikeErg |
|
View workout
|
08/07/24 |
5,028m |
13:41.1 |
2:43.3 |
BikeErg |
|
View workout
|
08/07/24 |
373m |
1:06.8 |
2:59.0 |
BikeErg |
|
View workout
|
08/07/24 |
5,028m |
14:03.7 |
2:47.8 |
BikeErg |
|
View workout
|
08/06/24 |
2,400m |
7:05.7 |
2:57.3 |
BikeErg |
|
View workout
|
08/06/24 |
2,500m |
7:26.8 |
2:58.7 |
BikeErg |
|
View workout
|
08/06/24 |
1,344m |
3:41.1 |
2:44.5 |
BikeErg |
|
View workout
|
08/06/24 |
1,029m |
2:52.2 |
2:47.3 |
BikeErg |
|
View workout
|
08/06/24 |
10,023m |
26:57.9 |
2:41.4 |
BikeErg |
|
View workout
|
08/05/24 |
2,525m |
7:49.3 |
3:05.8 |
BikeErg |
|
View workout
|
08/05/24 |
2,829m |
7:39.2 |
2:42.3 |
BikeErg |
|
View workout
|