Constance Westover
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/24 |
5,025m |
13:44.8 |
2:44.1 |
BikeErg |
|
View workout
|
08/05/24 |
2,028m |
5:34.8 |
2:45.0 |
BikeErg |
|
View workout
|
07/30/24 |
3,030m |
8:50.6 |
2:55.1 |
BikeErg |
|
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|
07/30/24 |
527m |
1:38.0 |
3:05.9 |
BikeErg |
|
View workout
|
07/30/24 |
6,029m |
17:19.0 |
2:52.3 |
BikeErg |
|
View workout
|
07/30/24 |
10,529m |
27:36.5 |
2:37.3 |
BikeErg |
|
View workout
|
07/29/24 |
1,600m |
4:27.9 |
2:47.4 |
BikeErg |
|
View workout
|
07/29/24 |
2,000m |
5:16.4 |
2:38.2 |
BikeErg |
|
View workout
|
07/29/24 |
1,038m |
3:02.6 |
2:55.9 |
BikeErg |
|
View workout
|
07/29/24 |
1,533m |
3:59.1 |
2:35.9 |
BikeErg |
|
View workout
|
07/29/24 |
3,500m |
9:09.2 |
2:36.9 |
BikeErg |
|
View workout
|
07/29/24 |
5,037m |
13:26.0 |
2:40.0 |
BikeErg |
|
View workout
|
07/25/24 |
1,436m |
4:00.3 |
2:47.3 |
BikeErg |
|
View workout
|
07/25/24 |
2,672m |
7:12.5 |
2:41.8 |
BikeErg |
|
View workout
|
07/25/24 |
5,000m |
13:24.4 |
2:40.8 |
BikeErg |
|
View workout
|
07/25/24 |
5,031m |
13:59.9 |
2:46.9 |
BikeErg |
|
View workout
|
07/25/24 |
387m |
1:07.6 |
2:54.6 |
BikeErg |
|
View workout
|
07/23/24 |
2,400m |
6:25.6 |
2:40.6 |
BikeErg |
|
View workout
|
07/23/24 |
1,039m |
2:57.0 |
2:50.3 |
BikeErg |
|
View workout
|
07/23/24 |
6,500m |
17:33.4 |
2:42.0 |
BikeErg |
|
View workout
|