Constance Westover
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/17/23 | 6:46 | 2,094m | 3:13.9 | BikeErg | View workout | |
| 07/17/23 | 6:01 | 2,023m | 2:58.4 | BikeErg | View workout | |
| 07/17/23 | 6:12 | 2,038m | 3:02.8 | BikeErg | View workout | |
| 07/17/23 | 6:24 | 2,090m | 3:03.8 | BikeErg | View workout | |
| 07/17/23 | 2:31 | 807m | 3:07.4 | BikeErg | View workout | |
| 07/11/23 | 10:56 | 4,029m | 2:43.0 | BikeErg | View workout | |
| 07/11/23 | 1x500m/1:00r | 2:22.7 | 2:22.7 | RowErg | View workout | |
| 07/11/23 | 4x1:00/1:00r | 918m | 2:10.7 | RowErg | View workout | |
| 07/11/23 | 3:22 | 658m | 2:34.0 | RowErg | View workout | |
| 07/11/23 | 1:07 | 229m | 2:27.8 | RowErg | View workout | |
| 07/10/23 | 5:06 | 953m | 2:40.5 | RowErg | View workout | |
| 07/10/23 | 5:04 | 959m | 2:38.8 | RowErg | View workout | |
| 07/10/23 | 5:05 | 962m | 2:38.7 | RowErg | View workout | |
| 07/10/23 | 8:09 | 1,492m | 2:44.1 | RowErg | View workout | |
| 07/10/23 | 2:42 | 516m | 2:37.3 | RowErg | View workout | |
| 07/10/23 | 1:08 | 206m | 2:46.2 | RowErg | View workout | |
| 07/06/23 | 4:55 | 1,756m | 2:48.1 | BikeErg | View workout | |
| 07/06/23 | 5:38 | 2,032m | 2:46.4 | BikeErg | View workout | |
| 07/06/23 | 8:37 | 3,026m | 2:50.9 | BikeErg | View workout | |
| 07/06/23 | 5:55 | 2,036m | 2:54.8 | BikeErg | View workout | |
| 07/06/23 | 8:46 | 3,033m | 2:53.6 | BikeErg | View workout | |
| 07/03/23 | 9x500m/1:45r | 24:01.6 | 2:40.1 | RowErg | View workout | |
| 07/03/23 | 10x500m/1:45r | 26:25.8 | 2:38.5 | RowErg | View workout | |
| 07/03/23 | 10x500m/1:45r | 26:13.3 | 2:37.3 | RowErg | View workout | |
| 07/03/23 | 10x500m/1:45r | 26:20.7 | 2:38.0 | RowErg | View workout |