Constance Westover
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/22 | 2:33 | 514m | 2:29.0 | RowErg | View workout | |
| 12/05/22 | 2:40 | 518m | 2:35.0 | RowErg | View workout | |
| 12/05/22 | 5:16 | 2,032m | 2:35.7 | BikeErg | View workout | |
| 12/05/22 | 5:20 | 2,033m | 2:37.8 | BikeErg | View workout | |
| 12/05/22 | 5:07 | 2,028m | 2:31.7 | BikeErg | View workout | |
| 12/05/22 | 5:07 | 2,036m | 2:30.9 | BikeErg | View workout | |
| 12/05/22 | 5:10 | 2,038m | 2:32.3 | BikeErg | View workout | |
| 12/05/22 | 2:36 | 1,039m | 2:30.6 | BikeErg | View workout | |
| 12/05/22 | 2:37 | 1,036m | 2:32.4 | BikeErg | View workout | |
| 12/04/22 | 6x500m/2:30r | 15:53.5 | 2:38.9 | RowErg | View workout | |
| 12/04/22 | 6x500m/2:30r | 15:51.1 | 2:38.5 | RowErg | View workout | |
| 12/03/22 | 2:48 | 519m | 2:42.5 | RowErg | View workout | |
| 12/03/22 | 6x500m/2:30r | 15:41.4 | 2:36.9 | RowErg | View workout | |
| 12/03/22 | 6x500m/2:30r | 15:55.6 | 2:39.2 | RowErg | View workout | |
| 12/01/22 | 2x500m/2:30r | 4:59.2 | 2:29.6 | RowErg | View workout | |
| 12/01/22 | 5:23 | 1,017m | 2:38.8 | RowErg | View workout | |
| 12/01/22 | 5:33 | 1,014m | 2:44.5 | RowErg | View workout | |
| 12/01/22 | 6x500m/2:30r | 15:33.6 | 2:35.6 | RowErg | View workout | |
| 11/30/22 | 10:35 | 4,038m | 2:37.2 | BikeErg | View workout | |
| 11/30/22 | 1:06 | 387m | 2:52.0 | BikeErg | View workout | |
| 11/30/22 | 5x250m/1:00r | 6:03.9 | 2:25.5 | RowErg | View workout | |
| 11/30/22 | 2:33 | 516m | 2:28.2 | RowErg | View workout | |
| 11/30/22 | 2:34 | 513m | 2:30.7 | RowErg | View workout | |
| 11/30/22 | 2x500m/1:30r | 4:54.6 | 2:27.3 | RowErg | View workout | |
| 11/30/22 | 2:39 | 521m | 2:33.2 | RowErg | View workout |