Constance Westover
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/22 | 3:06 | 520m | 2:59.2 | RowErg | View workout | |
| 11/29/22 | 3:54 | 1,059m | 3:41.6 | BikeErg | View workout | |
| 11/29/22 | 14:01 | 5,032m | 2:47.1 | BikeErg | View workout | |
| 11/29/22 | 1:33 | 532m | 2:54.8 | BikeErg | View workout | |
| 11/29/22 | 4x1000m/3:00r | 19:56.2 | 2:29.5 | RowErg | View workout | |
| 11/29/22 | 5:03 | 1,016m | 2:29.4 | RowErg | View workout | |
| 11/29/22 | 1:08 | 184m | 3:05.8 | RowErg | View workout | |
| 11/28/22 | 5:38 | 2,033m | 2:46.3 | BikeErg | View workout | |
| 11/28/22 | 10:11 | 4,114m | 2:28.6 | BikeErg | View workout | |
| 11/28/22 | 9:56 | 4,039m | 2:27.7 | BikeErg | View workout | |
| 11/28/22 | 1:07 | 450m | 2:30.8 | BikeErg | View workout | |
| 11/27/22 | 10:46 | 2,018m | 2:40.2 | RowErg | View workout | |
| 11/27/22 | 10:48 | 2,015m | 2:40.9 | RowErg | View workout | |
| 11/27/22 | 13:32 | 2,514m | 2:41.5 | RowErg | View workout | |
| 11/27/22 | 8:09 | 1,516m | 2:41.3 | RowErg | View workout | |
| 11/27/22 | 5:22 | 1,016m | 2:38.8 | RowErg | View workout | |
| 11/27/22 | 5:25 | 1,016m | 2:40.1 | RowErg | View workout | |
| 11/27/22 | 5:28 | 1,013m | 2:42.0 | RowErg | View workout | |
| 11/27/22 | 5:23 | 1,019m | 2:38.9 | RowErg | View workout | |
| 11/27/22 | 5:18 | 1,017m | 2:36.6 | RowErg | View workout | |
| 11/27/22 | 5:16 | 1,015m | 2:36.1 | RowErg | View workout | |
| 11/27/22 | 2:40 | 516m | 2:35.5 | RowErg | View workout | |
| 11/22/22 | 3x1000m/3:00r | 14:07.6 | 2:21.2 | RowErg | View workout | |
| 11/21/22 | 1500m | 7:09.2 | 2:23.0 | RowErg | View workout | |
| 11/21/22 | 1x7:00/2:00r | 1,496m | 2:20.3 | RowErg | View workout |