Constance Westover
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/22 | 2:36 | 519m | 2:30.5 | RowErg | View workout | |
| 11/16/22 | 8x1:00/1:30r | 1,615m | 2:28.6 | RowErg | View workout | |
| 11/16/22 | 1:08 | 217m | 2:37.3 | RowErg | View workout | |
| 11/16/22 | 13x1:00/1:30r | 2,706m | 2:24.1 | RowErg | View workout | |
| 11/15/22 | 1:05 | 194m | 2:49.0 | RowErg | View workout | |
| 11/15/22 | 5x1:00/1:30r | 1,123m | 2:13.5 | RowErg | View workout | |
| 11/15/22 | 2:30 | 515m | 2:26.0 | RowErg | View workout | |
| 11/15/22 | 3:38 | 515m | 3:32.1 | RowErg | View workout | |
| 11/15/22 | 6:17 | 2,031m | 3:06.0 | BikeErg | View workout | |
| 11/15/22 | 2:35 | 510m | 2:32.8 | RowErg | View workout | |
| 11/15/22 | 2x0:30/0:30r | 225m | 2:13.3 | RowErg | View workout | |
| 11/15/22 | v1:00/1:00r...2 | 466m | 3:13.1 | RowErg | View workout | |
| 11/15/22 | 1:01 | 203m | 2:31.9 | RowErg | View workout | |
| 11/15/22 | 1:08 | 201m | 2:49.1 | RowErg | View workout | |
| 10/03/22 | 3:18 | 516m | 3:12.0 | RowErg | View workout | |
| 10/03/22 | 7x1:00/1:00r | 1,573m | 2:13.5 | RowErg | View workout | |
| 10/03/22 | 1:09 | 181m | 3:11.1 | RowErg | View workout | |
| 10/03/22 | 13:05 | 5,028m | 2:36.2 | BikeErg | View workout | |
| 10/03/22 | 1:07 | 408m | 2:44.4 | BikeErg | View workout | |
| 09/26/22 | 1:08 | 235m | 2:25.7 | RowErg | View workout | |
| 08/24/22 | 11:16 | 2,076m | 2:42.8 | RowErg | View workout | |
| 08/24/22 | 11:09 | 2,058m | 2:42.7 | RowErg | View workout | |
| 08/24/22 | 5:22 | 1,019m | 2:38.2 | RowErg | View workout | |
| 08/24/22 | 10:16 | 4,027m | 2:33.1 | BikeErg | View workout | |
| 08/24/22 | 10:29 | 4,030m | 2:36.3 | BikeErg | View workout |