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ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
07/08/22 4,396m 20:09.0 2:17.5

BG N2 S2 J5
Cardio 2

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07/08/22 2,347m 12:06.8 2:34.8

Échauffement

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07/07/22 384m 2:08.1 2:46.7

Récupération

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07/07/22 2,000m 8:30.4 2:07.6

2000 cad24 bien sur les cuisses

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07/07/22 4,207m 20:09.8 2:23.7

BG N2 S2 J4
Foncier 2

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07/07/22 2,414m 12:06.4 2:30.4

Échauffement

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07/06/22 2,000m 8:44.3 2:11.0

Récupération

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07/06/22 4,560m 21:50.6 2:23.7

BG N2 S2 J3
Cardio 2

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07/06/22 3,534m 16:13.4 2:17.7

BG N2 S2 J3
Endurance 2

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07/06/22 2,382m 12:07.6 2:32.7

Échauffement

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07/05/22 8,183m 39:11.2 2:23.6

Étape 8 Dunkerque Calais

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07/05/22 3,548m 16:10.4 2:16.7

BG N2 S2 J2
Endurance 2

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07/05/22 2,424m 12:09.1 2:30.3

Échauffement

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07/04/22 1,028m 5:05.6 2:28.6

Récupération

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07/04/22 3,305m 15:22.6 2:19.5

BG N2 S2 J1
Hiit 2

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07/04/22 4,320m 20:09.7 2:20.0

BG N2 S2 J1
Foncier 2

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07/04/22 2,345m 12:05.5 2:34.6

Échauffement

View workout
07/01/22 2,000m 9:22.7 2:20.6

Récupération

View workout
07/01/22 3,221m 15:05.9 2:20.6

BG N2 S1 J5
Hiit 1

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07/01/22 4,340m 20:01.3 2:18.3

BG N2 S1 J5
Cardio 1

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