ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
11/21/25 5:37 1,013m 2:46.6 View workout
11/21/25 v4:00/3:00r...4 3,561m 2:14.7

WOD 4*4mn r3mn
cad 18/20/22/24

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11/21/25 16:01 3,325m 2:24.5

Endurance 1

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11/21/25 10:00 1,718m 2:54.6

Échauffement

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11/20/25 8:00 1,483m 2:41.8

Récupération

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11/20/25 5000m 23:50.7 2:23.0

Pour le volume

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11/20/25 16:00 3,252m 2:27.7

Endurance 4

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11/20/25 10:00 1,752m 2:51.2

Échauffement

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11/14/25 8:00 1,449m 2:45.6

Récupération

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11/14/25 15:00 3,215m 2:19.9

Cadence 20

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11/14/25 15:59 3,268m 2:26.8

Hiit 2

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11/14/25 10:00 1,833m 2:43.6

Échauffement

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11/13/25 8:00 1,517m 2:38.2

Récupération

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11/13/25 v5:00/2:00r...5 3,373m 2:13.4

WOD 5/4/3/2/1mn r2mn

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11/13/25 20:06 4,136m 2:25.7

Foncier 2

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11/13/25 10:00 1,821m 2:44.7

Échauffement

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11/12/25 8:00 1,535m 2:36.3

Récupération

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11/12/25 15:00 3,240m 2:18.8

Cadence 20

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11/12/25 20:07 4,131m 2:26.1

Cardio 2

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11/12/25 10:00 1,770m 2:49.4

Échauffement

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11/10/25 8:00 1,527m 2:37.1

Récupération

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11/10/25 v1:00/2:00r...5 3,022m 2:09.0

WOD 1/3/5/3/1mn r2mn

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11/10/25 15:00 3,165m 2:22.3

Endurance 3

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11/10/25 10:00 1,788m 2:47.7

Échauffement

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11/08/25 8:00 1,655m 2:25.0

Récupération

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