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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
04/01/24 1,823m 10:00.0 2:44.5

Échauffement

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03/28/24 1,013m 5:32.8 2:44.2

Récupération

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03/28/24 1,808m 8:00.0 2:12.7

Soutenu

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03/28/24 6,483m 30:06.9 2:19.3

Cardio 16

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03/28/24 1,858m 10:00.0 2:41.4

Échauffement

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03/27/24 1,506m 8:00.0 2:39.3

Récupération

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03/27/24 10,600m 46:38.8 2:12.0

Tour du pays de Buch 7e étape

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03/27/24 1,951m 10:00.0 2:33.7

Échauffement

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03/26/24 1,555m 8:00.0 2:34.3

Récupération

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03/26/24 5,000m 23:22.0 2:20.2

Tranquille

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03/26/24 2,455m 8:20.0 1:41.8

20*25s r1:35

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03/26/24 4,805m 21:26.6 2:13.8

Métronome 4

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03/26/24 1,947m 10:00.0 2:34.0

Échauffement

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03/23/24 1,626m 8:00.0 2:27.6

Récupération

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03/23/24 9,100m 39:49.6 2:11.2

Tour du Pays de Buch 6ème étape

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03/23/24 1,790m 10:00.0 2:47.5

Échauffement

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03/14/24 1,010m 4:58.4 2:27.7

Récupération

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03/14/24 2,430m 8:20.0 1:42.8

20*25s r1:35

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03/14/24 6,344m 30:02.4 2:22.0

Combiné 4

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03/14/24 1,935m 10:00.0 2:35.0

Échauffement

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