Concept2 Logbook | Log for ETIENNE Dominique

ETIENNE Dominique

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/27/24	1,506m	8:00.0	2:39.3	RowErg	Hwt	Récupération	View workout
03/27/24	10,600m	46:38.8	2:12.0	RowErg	Hwt	Tour du pays de Buch 7e étape	View workout
03/27/24	1,951m	10:00.0	2:33.7	RowErg	Hwt	Échauffement	View workout
03/26/24	1,555m	8:00.0	2:34.3	RowErg	Hwt	Récupération	View workout
03/26/24	5,000m	23:22.0	2:20.2	RowErg	Hwt	Tranquille	View workout
03/26/24	2,455m	8:20.0	1:41.8	RowErg	Hwt	20*25s r1:35	View workout
03/26/24	4,805m	21:26.6	2:13.8	RowErg	Hwt	Métronome 4	View workout
03/26/24	1,947m	10:00.0	2:34.0	RowErg	Hwt	Échauffement	View workout
03/23/24	1,626m	8:00.0	2:27.6	RowErg	Hwt	Récupération	View workout
03/23/24	9,100m	39:49.6	2:11.2	RowErg	Hwt	Tour du Pays de Buch 6ème étape	View workout
03/23/24	1,790m	10:00.0	2:47.5	RowErg	Hwt	Échauffement	View workout
03/14/24	1,010m	4:58.4	2:27.7	RowErg	Hwt	Récupération	View workout
03/14/24	2,430m	8:20.0	1:42.8	RowErg	Hwt	20*25s r1:35	View workout
03/14/24	6,344m	30:02.4	2:22.0	RowErg	Hwt	Combiné 4	View workout
03/14/24	1,935m	10:00.0	2:35.0	RowErg	Hwt	Échauffement	View workout
03/13/24	1,629m	8:00.0	2:27.3	RowErg	Hwt	Récupération	View workout
03/13/24	2,361m	8:20.0	1:45.8	RowErg	Hwt	20*25s r1:35	View workout
03/13/24	6,537m	30:03.0	2:17.9	RowErg	Hwt	Cardio 15	View workout
03/13/24	1,879m	10:00.0	2:39.6	RowErg	Hwt	Échauffement	View workout
03/12/24	1,611m	8:00.0	2:28.9	RowErg	Hwt	Récupération	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8