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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hagan

Log

Date Distance Time Pace Comments Action
12/09/05 9,000m 40:00.0 2:13.3 View workout
12/07/05 7,000m 30:00.0 2:08.5 View workout
12/06/05 7,000m 30:00.0 2:08.5 View workout
12/04/05 14,000m 1:01:00.0 2:10.7 View workout
12/03/05 15,000m 1:10:00.0 2:20.0 View workout
12/02/05 7,000m 30:00.9 2:08.6 View workout
11/30/05 22,000m 1:38:00.9 2:13.6 View workout
11/28/05 26,000m 2:00:00.9 2:18.4 View workout