James Hagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/24 |
8,192m |
1:05:00.0 |
3:58.0 |
Water |
Lwt |
View workout
|
10/09/24 |
11,796m |
1:24:00.0 |
3:33.6 |
Water |
Lwt |
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|
10/07/24 |
9,833m |
1:04:00.0 |
3:15.2 |
Water |
Lwt |
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|
10/06/24 |
11,900m |
1:11:00.0 |
2:58.9 |
Water |
Lwt |
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|
10/05/24 |
10,500m |
1:22:00.0 |
3:54.2 |
Water |
Lwt |
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|
10/04/24 |
11,147m |
1:15:00.0 |
3:21.8 |
Water |
Lwt |
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|
10/03/24 |
12,003m |
1:30:00.0 |
3:44.9 |
Water |
Lwt |
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|
10/02/24 |
11,735m |
1:23:00.0 |
3:32.1 |
Water |
Lwt |
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|
10/01/24 |
11,813m |
1:18:00.0 |
3:18.0 |
Water |
Lwt |
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|
09/30/24 |
6,225m |
44:00.0 |
3:32.0 |
Water |
Lwt |
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|
09/29/24 |
5,237m |
37:00.0 |
3:31.9 |
Water |
Lwt |
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|
09/29/24 |
8,470m |
59:00.0 |
3:28.9 |
Water |
Lwt |
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|
09/28/24 |
9,987m |
1:20:00.0 |
4:00.3 |
Water |
Lwt |
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|
09/27/24 |
11,624m |
1:13:00.0 |
3:08.4 |
Water |
Lwt |
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|
09/26/24 |
10,082m |
1:15:00.0 |
3:43.1 |
Water |
Lwt |
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|
09/25/24 |
11,409m |
1:09:00.0 |
3:01.4 |
Water |
Lwt |
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|
09/24/24 |
12,126m |
1:18:00.0 |
3:12.9 |
Water |
Lwt |
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|
09/23/24 |
11,635m |
1:13:00.0 |
3:08.2 |
Water |
Lwt |
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|
09/22/24 |
15,217m |
1:20:00.0 |
2:37.7 |
RowErg |
Lwt |
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|
09/21/24 |
11,268m |
1:16:00.0 |
3:22.3 |
Water |
Lwt |
View workout
|