James Hagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/24 |
12,633m |
1:35:00.0 |
3:45.5 |
Water |
Lwt |
View workout
|
08/28/24 |
9,964m |
1:22:00.0 |
4:06.8 |
Water |
Lwt |
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|
08/27/24 |
5,643m |
41:00.0 |
3:37.9 |
Water |
Lwt |
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|
08/26/24 |
11,383m |
1:30:00.0 |
3:57.1 |
Water |
Lwt |
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|
08/25/24 |
9,291m |
1:07:00.0 |
3:36.3 |
Water |
Lwt |
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|
08/24/24 |
8,394m |
1:05:00.0 |
3:52.3 |
Water |
Lwt |
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|
08/23/24 |
8,117m |
1:07:00.0 |
4:07.6 |
Water |
Lwt |
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|
08/22/24 |
8,543m |
1:06:00.0 |
3:51.7 |
Water |
Lwt |
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|
08/21/24 |
5,912m |
49:00.0 |
4:08.6 |
Water |
Lwt |
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|
08/20/24 |
11,141m |
54:00.0 |
2:25.4 |
RowErg |
Lwt |
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|
08/19/24 |
11,368m |
1:20:00.0 |
3:31.1 |
Water |
Lwt |
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|
08/17/24 |
12,300m |
1:19:00.0 |
3:12.6 |
Water |
Lwt |
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|
08/16/24 |
13,345m |
1:33:00.0 |
3:29.0 |
Water |
Lwt |
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|
08/15/24 |
12,011m |
1:22:00.0 |
3:24.8 |
Water |
Lwt |
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|
08/14/24 |
14,828m |
1:34:00.0 |
3:10.1 |
Water |
Lwt |
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|
08/13/24 |
11,800m |
1:30:00.0 |
3:48.8 |
Water |
Lwt |
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|
08/12/24 |
11,876m |
1:19:00.0 |
3:19.5 |
Water |
Lwt |
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|
08/11/24 |
15,174m |
1:43:00.0 |
3:23.6 |
Water |
Lwt |
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|
08/10/24 |
9,014m |
48:00.0 |
2:39.7 |
RowErg |
Lwt |
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|
08/09/24 |
13,032m |
1:34:00.0 |
3:36.3 |
Water |
Lwt |
View workout
|