Harold Noe
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 10/15/24 |
10,035m |
49:23.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
| 10/13/24 |
12,036m |
1:00:30.2 |
2:30.8 |
RowErg |
Lwt |
View workout
|
| 10/12/24 |
4,434m |
22:35.1 |
2:32.8 |
RowErg |
Lwt |
View workout
|
| 10/12/24 |
3,545m |
17:26.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
| 10/12/24 |
3,542m |
17:26.9 |
2:27.7 |
RowErg |
Lwt |
View workout
|
| 10/11/24 |
7,343m |
38:51.4 |
2:38.7 |
RowErg |
Lwt |
View workout
|
| 10/09/24 |
10,161m |
53:16.1 |
2:37.2 |
RowErg |
Lwt |
View workout
|
| 10/08/24 |
10,534m |
57:15.8 |
2:43.0 |
RowErg |
Lwt |
View workout
|
| 10/07/24 |
10,000m |
52:58.1 |
2:38.9 |
RowErg |
Lwt |
View workout
|
| 10/06/24 |
10,000m |
50:25.9 |
2:31.2 |
RowErg |
Lwt |
View workout
|
| 10/03/24 |
10,143m |
53:32.7 |
2:38.3 |
RowErg |
Lwt |
View workout
|
| 10/02/24 |
10,137m |
52:34.0 |
2:35.5 |
RowErg |
Lwt |
View workout
|
| 09/30/24 |
10,147m |
52:24.1 |
2:34.9 |
RowErg |
Lwt |
View workout
|
| 09/29/24 |
10,175m |
50:14.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
| 09/28/24 |
10,144m |
51:44.7 |
2:33.0 |
RowErg |
Lwt |
View workout
|
| 09/25/24 |
5,102m |
26:29.8 |
2:35.8 |
RowErg |
Lwt |
View workout
|
| 09/24/24 |
5,104m |
25:59.6 |
2:32.7 |
RowErg |
Lwt |
View workout
|
| 09/19/24 |
5,115m |
28:01.6 |
2:44.3 |
RowErg |
Lwt |
View workout
|
| 09/18/24 |
3,993m |
21:54.7 |
2:44.6 |
RowErg |
Lwt |
View workout
|
| 09/17/24 |
4,225m |
23:30.2 |
2:46.8 |
RowErg |
Lwt |
View workout
|
