Harold Noe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/24 |
7,500m |
34:54.1 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/11/24 |
7,397m |
40:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
07/10/24 |
6,838m |
35:00.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
07/09/24 |
15,000m |
1:17:46.6 |
2:35.5 |
RowErg |
Lwt |
View workout
|
07/07/24 |
7,865m |
40:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
07/06/24 |
9,327m |
44:56.2 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/06/24 |
10,000m |
50:38.1 |
2:31.9 |
RowErg |
Lwt |
View workout
|
07/04/24 |
6,500m |
31:47.3 |
2:26.7 |
RowErg |
Lwt |
View workout
|
07/03/24 |
3,210m |
16:22.3 |
2:33.0 |
RowErg |
Lwt |
View workout
|
06/30/24 |
6,344m |
29:58.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
06/29/24 |
1,092m |
5:21.2 |
2:27.0 |
RowErg |
Lwt |
View workout
|
06/29/24 |
5,041m |
26:14.4 |
2:36.1 |
RowErg |
Lwt |
View workout
|
06/28/24 |
10,153m |
48:53.2 |
2:24.4 |
RowErg |
Lwt |
View workout
|
06/27/24 |
5,136m |
24:43.2 |
2:24.3 |
RowErg |
Lwt |
View workout
|
06/26/24 |
5,038m |
24:36.8 |
2:26.5 |
RowErg |
Lwt |
View workout
|
06/23/24 |
25,409m |
2:05:13.8 |
2:27.8 |
RowErg |
Lwt |
View workout
|
06/20/24 |
21,266m |
1:45:26.4 |
2:28.7 |
RowErg |
Lwt |
View workout
|
06/19/24 |
2,066m |
10:13.7 |
2:28.5 |
RowErg |
Lwt |
View workout
|
06/18/24 |
10,165m |
49:31.4 |
2:26.1 |
RowErg |
Lwt |
View workout
|
06/14/24 |
15,232m |
1:14:35.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|