Harold Noe
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 09/15/24 |
5,352m |
28:05.7 |
2:37.4 |
RowErg |
Lwt |
View workout
|
| 09/13/24 |
2,160m |
13:44.3 |
3:10.8 |
RowErg |
Lwt |
View workout
|
| 09/12/24 |
3,297m |
21:53.5 |
3:19.1 |
RowErg |
Lwt |
View workout
|
| 09/10/24 |
1,125m |
7:12.0 |
3:12.0 |
RowErg |
Lwt |
View workout
|
| 09/09/24 |
5,039m |
26:41.3 |
2:38.8 |
RowErg |
Lwt |
View workout
|
| 09/08/24 |
10,338m |
52:10.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|
| 09/07/24 |
9,191m |
44:57.2 |
2:26.7 |
RowErg |
Lwt |
View workout
|
| 09/07/24 |
5,094m |
26:39.6 |
2:37.0 |
RowErg |
Lwt |
View workout
|
| 08/27/24 |
5,225m |
26:08.7 |
2:30.1 |
RowErg |
Lwt |
View workout
|
| 08/26/24 |
15,213m |
1:17:26.1 |
2:32.7 |
RowErg |
Lwt |
View workout
|
| 08/25/24 |
10,378m |
51:42.5 |
2:29.4 |
RowErg |
Lwt |
View workout
|
| 08/24/24 |
10,178m |
50:35.8 |
2:29.1 |
RowErg |
Lwt |
View workout
|
| 08/21/24 |
5,132m |
25:38.1 |
2:29.8 |
RowErg |
Lwt |
View workout
|
| 08/20/24 |
20,313m |
1:43:13.6 |
2:32.4 |
RowErg |
Lwt |
View workout
|
| 08/18/24 |
5,110m |
25:20.4 |
2:28.7 |
RowErg |
Lwt |
View workout
|
| 08/16/24 |
6,258m |
31:14.5 |
2:29.7 |
RowErg |
Lwt |
View workout
|
| 08/14/24 |
10,170m |
50:35.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|
| 08/08/24 |
23,086m |
2:00:06.7 |
2:36.0 |
RowErg |
Lwt |
View workout
|
| 08/07/24 |
5,485m |
27:03.5 |
2:27.9 |
RowErg |
Lwt |
View workout
|
| 08/05/24 |
12,077m |
1:00:06.5 |
2:29.3 |
RowErg |
Lwt |
View workout
|
