Concept2 Logbook | Log for Harold Noe

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Harold Noe

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/20/22	5,000m	24:50.0	2:29.0	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout
03/19/22	15,000m	1:16:19.9	2:32.6	RowErg	Hwt		View workout
03/18/22	10,000m	49:36.8	2:28.8	RowErg	Hwt	Row five 2000 meter pieces. Row for two minutes at light pressure between each 2000.	View workout
03/17/22	10,000m	50:32.2	2:31.6	RowErg	Hwt	Row five 2000 meter pieces. Row for two minutes at light pressure between each 2000.	View workout
03/16/22	10,000m	51:24.0	2:34.2	RowErg	Hwt	Row five 2000 meter pieces. Row for two minutes at light pressure between each 2000.	View workout
03/14/22	5,000m	24:12.1	2:25.2	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout
03/13/22	6,299m	30:00.0	2:22.8	RowErg	Hwt	Row five 6 minute pieces. Row for two minutes at light pressure between each piece.	View workout
03/12/22	10,000m	50:41.9	2:32.0	RowErg	Hwt	Row five 2000 meter pieces. Row for two minutes at light pressure between each 2000.	View workout
03/11/22	5,000m	24:00.1	2:24.0	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout
03/09/22	5,000m	23:36.2	2:21.6	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout
03/08/22	5,000m	24:08.9	2:24.8	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout
03/06/22	5,000m	24:09.1	2:24.9	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout
03/05/22	5,000m	24:48.7	2:28.8	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout
03/04/22	5,000m	24:26.1	2:26.6	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout
03/03/22	6,176m	30:00.0	2:25.7	RowErg	Hwt	Row five 6 minute pieces. Row for two minutes at light pressure between each piece.	View workout
03/02/22	5,968m	30:00.0	2:30.8	RowErg	Hwt	Row five 6 minute pieces. Row for two minutes at light pressure between each piece.	View workout
03/01/22	6,039m	30:00.0	2:29.0	RowErg	Hwt	Row five 6 minute pieces. Row for two minutes at light pressure between each piece.	View workout
02/28/22	5,766m	30:00.0	2:36.0	RowErg	Hwt	Row five 6 minute pieces. Row for two minutes at light pressure between each piece.	View workout
02/26/22	3,000m	16:46.8	2:47.8	RowErg	Hwt	Row six 1000 meter pieces. Row for three minutes at light pressure between each 1000.	View workout
02/25/22	5,000m	25:41.2	2:34.1	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout

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