Harold Noe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
11,832m |
1:00:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
15,000m |
1:19:12.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
15,000m |
1:15:59.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
49:27.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/11/22 |
15,000m |
1:19:26.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
15,000m |
1:18:09.8 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
15,000m |
1:17:49.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,000m |
52:35.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
18,646m |
1:37:33.5 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
12,165m |
1:00:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
10,000m |
50:47.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,000m |
51:31.8 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/30/22 |
21,097m |
1:52:02.7 |
2:39.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
10,000m |
52:49.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
11,913m |
1:00:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
11,680m |
1:00:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,015m |
28:14.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
10/20/22 |
11,735m |
1:00:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/19/22 |
10,000m |
50:15.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
10,000m |
51:37.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|