Harold Noe

Log

Date Distance Time Pace Comments Action
02/07/23 3,016m 16:22.9 2:42.9

30 minutes
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02/03/23 10,000m 52:42.7 2:38.1

10
app.erg.zone

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02/02/23 10,000m 53:23.1 2:40.1

10
app.erg.zone

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02/01/23 10,000m 52:44.4 2:38.2

10
app.erg.zone

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01/31/23 10,000m 52:40.8 2:38.0

10
app.erg.zone

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01/30/23 5,020m 26:07.6 2:36.1

10
app.erg.zone

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01/28/23 19,042m 1:52:39.9 2:57.4

1000cal
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01/27/23 10,000m 52:08.8 2:36.4

10
app.erg.zone

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01/25/23 5,016m 27:00.3 2:41.5

10
app.erg.zone

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01/24/23 6,016m 32:41.2 2:42.9

10
app.erg.zone

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01/23/23 5,930m 30:00.0 2:31.7

30 minutes
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12/27/22 5,010m 26:14.2 2:37.1

10
app.erg.zone

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12/23/22 10,000m 50:06.5 2:30.3

10
app.erg.zone

View workout
12/21/22 10,000m 49:09.7 2:27.4

10
app.erg.zone

View workout
12/20/22 10,000m 50:35.3 2:31.7

10
app.erg.zone

View workout
12/19/22 10,000m 49:00.3 2:27.0

10
erg.zone

View workout
12/16/22 10,000m 50:53.7 2:32.6

10
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12/15/22 15,000m 1:18:55.6 2:37.8

Today
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12/14/22 10,000m 50:26.3 2:31.3

10
erg.zone

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12/13/22 10,000m 50:11.7 2:30.5

10,000 Meters - Row - C2 Rankings & Challenges
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