Harold Noe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
21,097m |
1:51:43.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
15,000m |
1:15:19.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
49:45.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
15,000m |
1:20:00.6 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
15,000m |
1:20:21.2 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/04/22 |
15,000m |
1:23:41.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
15,000m |
1:22:57.6 |
2:45.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
15,000m |
1:23:28.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
12/01/22 |
15,000m |
1:26:16.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
15,000m |
1:22:20.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
55:44.4 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
15,000m |
1:24:28.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
21,097m |
2:01:16.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
15,000m |
1:24:33.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
15,000m |
1:22:18.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
25,804m |
2:33:09.8 |
2:58.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
10,000m |
53:50.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
10,000m |
54:39.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/21/22 |
10,000m |
57:10.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
10,000m |
50:15.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|