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Log

Date Distance Time Pace Comments Action
03/21/22 0m 0:05.3

GROOVE ROW

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03/21/22 2,966m 19:59.0 3:22.1

Ladder Up

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03/21/22 2,146m 15:00.3 3:29.7

Meet your Coach

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03/16/22 619m 4:00.0 3:13.8 View workout
03/16/22 2,000m 11:19.8 2:49.9 View workout
03/16/22 2,000m 11:40.3 2:55.0 View workout
03/16/22 1,184m 9:23.5 3:57.9 View workout
03/15/22 3,516m 20:28.2 2:54.6 View workout
03/14/22 2,375m 14:50.1 3:07.3 View workout
03/14/22 192m 1:11.4 3:05.9 View workout
03/13/22 3,056m 20:00.0 3:16.3 View workout
03/13/22 249m 2:19.9 4:40.9 View workout
03/13/22 420m 2:37.0 3:06.9 View workout
03/13/22 148m 1:04.0 3:36.2 View workout
03/12/22 269m 1:39.0 3:04.0 View workout
03/12/22 178m 1:10.2 3:17.1 View workout
03/12/22 1,593m 11:30.8 3:36.8 View workout
03/12/22 560m 4:57.1 4:25.2 View workout
03/10/22 1,716m 10:26.8 3:02.6 View workout
03/10/22 2,086m 12:17.1 2:56.6 View workout