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Sep 13 Strength and Fitness: The 401K for Your Body
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Greg Carrick

Log

Date Distance Time Pace Comments Action
05/19/23 1,000m 4:55.9 2:27.9 View workout
05/10/23 1,000m 5:01.3 2:30.6 View workout
05/10/23 1,000m 5:06.6 2:33.3 View workout
05/10/23 1,000m 5:09.7 2:34.8 View workout
05/04/23 1,674m 10:27.6 3:07.4 View workout
05/01/23 500m 2:10.9 2:10.9 View workout
04/21/23 2,830m 16:46.5 2:57.8 View workout
03/13/23 1,062m 5:19.9 2:30.6 View workout
03/13/23 3,676m 20:18.9 2:45.7 View workout
11/25/22 5,672m 30:28.6 2:41.1 View workout
10/07/22 4,006m 20:51.4 2:36.1 View workout
09/20/22 4,037m 20:37.5 2:33.2 View workout
09/05/22 4,148m 20:37.0 2:29.1 View workout
08/08/22 3,949m 20:24.8 2:35.0 View workout
07/25/22 4,030m 20:00.0 2:28.8

I GOT 5 ON IT

 View workout
07/11/22 3,704m 20:45.2 2:48.0 View workout
07/06/22 3,922m 20:00.0 2:32.9

TWENTY’S PLENTY

 View workout
06/29/22 5,694m 29:41.6 2:36.4 View workout
06/21/22 3,974m 20:13.3 2:32.6 View workout
06/16/22 2,026m 10:24.5 2:34.1 View workout