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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Freid Eggum

Log

Date Workout Score Ave Comments Action
09/01/24 15:00 7,777m 1:55.7 View workout
08/31/24 500m 1:21.1 1:21.1 View workout
08/31/24 100m 0:15.7 1:18.5 View workout
08/31/24 2:46 761m 1:49.5 View workout
08/31/24 5:05 1,306m 1:56.9 View workout
08/31/24 11:44 5,535m 2:07.3 View workout
08/30/24 15:00 7,778m 1:55.7 View workout
08/30/24 15:00 7,777m 1:55.7 View workout
08/29/24 20:09 5,219m 1:55.8 View workout
08/28/24 11:11 3,019m 1:51.2 View workout
08/28/24 15:00 7,777m 1:55.7 View workout
08/27/24 v500m/1:30r...4 2,000m 1:41.4 View workout
08/27/24 15:00 7,777m 1:55.7 View workout
08/26/24 v4:00/2:00r...3 3,347m 1:47.5 View workout
08/26/24 15:00 7,777m 1:55.7 View workout
08/26/24 25:11 6,520m 1:55.9 View workout
08/25/24 30:00 8,044m 1:51.8 View workout
08/24/24 4x500m/1:30r 6:43.4 1:40.8 View workout
08/24/24 15:00 7,777m 1:55.7 View workout
08/23/24 v0:20/0:10r...24 2,678m 1:29.6 View workout
08/23/24 15:00 7,778m 1:55.7 View workout
08/22/24 10:00 2,687m 1:51.6 View workout
08/22/24 15:00 7,777m 1:55.7 View workout
08/20/24 v500m/1:30r...3 1,500m 1:40.7 View workout
08/20/24 15:00 7,777m 1:55.7 View workout