Freid Eggum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/24 | 5x200m/0:40r | 3:17.4 | 1:38.7 | SkiErg | View workout | |
| 01/16/24 | 3:04 | 1,056m | 2:54.6 | BikeErg | View workout | |
| 01/16/24 | 15:00 | 7,223m | 2:04.6 | BikeErg | View workout | |
| 01/15/24 | 2000m | 6:48.2 | 1:42.0 | RowErg | View workout | |
| 01/15/24 | 3x500m/1:00r | 7:52.8 | 2:37.6 | SkiErg | View workout | |
| 01/15/24 | 15:06 | 7,907m | 1:54.5 | BikeErg | View workout | |
| 01/13/24 | 2:58.7 | 1,000m | 1:29.3 | RowErg | View workout | |
| 01/10/24 | 750m | 2:15.8 | 1:30.5 | RowErg | View workout | |
| 01/10/24 | 5x200m/0:40r | 3:25.4 | 1:42.7 | SkiErg | View workout | |
| 01/10/24 | 15:00 | 7,416m | 2:01.3 | BikeErg | View workout | |
| 01/08/24 | 750m | 2:15.3 | 1:30.2 | RowErg | View workout | |
| 01/08/24 | 4x200m/0:40r | 2:36.3 | 1:37.6 | SkiErg | View workout | |
| 01/08/24 | 15:00 | 7,111m | 2:06.5 | BikeErg | View workout | |
| 01/07/24 | 10:10 | 4,686m | 2:10.3 | BikeErg | View workout | |
| 01/07/24 | 500m | 1:31.4 | 1:31.4 | RowErg | View workout | |
| 01/07/24 | 750m | 2:12.6 | 1:28.4 | RowErg | View workout | |
| 01/07/24 | 6x200m/0:40r | 4:07.4 | 1:43.0 | SkiErg | View workout | |
| 01/07/24 | 15:00 | 7,176m | 2:05.4 | BikeErg | View workout | |
| 01/06/24 | 4x500m/1:00r | 6:51.1 | 1:42.7 | SkiErg | View workout | |
| 01/06/24 | 12:00 | 5,936m | 2:01.2 | BikeErg | View workout | |
| 01/05/24 | 10:00 | 2,816m | 1:46.5 | RowErg | View workout | |
| 01/05/24 | 10:00 | 4,322m | 2:18.8 | BikeErg | View workout | |
| 01/04/24 | 500m | 1:26.4 | 1:26.4 | RowErg | View workout | |
| 01/04/24 | 5x200m/0:40r | 3:23.6 | 1:41.8 | SkiErg | View workout | |
| 01/04/24 | 15:00 | 7,501m | 1:59.9 | BikeErg | View workout |