Freid Eggum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/24 | 4x500m/1:30r | 6:51.2 | 1:42.8 | SkiErg | View workout | |
| 05/07/24 | 10x100m/1:30r | 2:36.9 | 1:18.4 | RowErg | View workout | |
| 05/07/24 | 4x200m/1:00r | 2:35.8 | 1:37.3 | SkiErg | View workout | |
| 05/07/24 | 12:00 | 6,045m | 1:59.1 | BikeErg | View workout | |
| 05/07/24 | 0:15.5 | 100m | 1:17.5 | RowErg | View workout | |
| 05/05/24 | 10x200m/0:40r | 6:39.6 | 1:39.9 | SkiErg | View workout | |
| 05/05/24 | 12:00 | 6,271m | 1:54.8 | BikeErg | View workout | |
| 05/04/24 | 4x500m/1:00r | 6:58.2 | 1:44.5 | SkiErg | View workout | |
| 05/04/24 | 12:00 | 6,061m | 1:58.7 | BikeErg | View workout | |
| 05/01/24 | 8x500m/2:00r | 12:44.7 | 1:35.5 | RowErg | View workout | |
| 05/01/24 | 10:00 | 2,812m | 1:46.6 | RowErg | View workout | |
| 04/30/24 | 5000m | 17:36.1 | 1:45.6 | RowErg | View workout | |
| 04/29/24 | 12x100m/1:00r | 3:10.8 | 1:19.5 | RowErg | View workout | |
| 04/29/24 | 2x100m/2:00r | 0:31.5 | 1:18.7 | RowErg | View workout | |
| 04/29/24 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 04/29/24 | 10:00 | 2,732m | 1:49.8 | RowErg | View workout | |
| 04/28/24 | 5000m | 17:54.8 | 1:47.4 | RowErg | View workout | |
| 04/28/24 | 10:00 | 5,241m | 1:54.4 | BikeErg | View workout | |
| 04/27/24 | 10x1:00/1:00r | 3,257m | 1:32.1 | RowErg | View workout | |
| 04/27/24 | 4x200m/0:40r | 2:38.9 | 1:39.3 | SkiErg | View workout | |
| 04/27/24 | 12:00 | 6,185m | 1:56.4 | BikeErg | View workout | |
| 04/26/24 | 5x800m/3:00r | 12:55.8 | 1:36.9 | RowErg | View workout | |
| 04/26/24 | 2x200m/0:40r | 1:43.9 | 2:09.8 | SkiErg | View workout | |
| 04/26/24 | 12:00 | 6,422m | 1:52.1 | BikeErg | View workout | |
| 04/25/24 | 12:00 | 6,179m | 1:56.5 | BikeErg | View workout |