Freid Eggum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/22 |
2,000m |
7:26.0 |
1:51.5 |
SkiErg |
|
View workout
|
06/01/22 |
500m |
0:40.8 |
1:21.6 |
BikeErg |
|
View workout
|
05/23/22 |
5,000m |
17:15.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,000m |
3:43.3 |
1:51.6 |
SkiErg |
|
View workout
|
05/18/22 |
500m |
1:28.8 |
1:28.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,000m |
6:33.5 |
1:38.3 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,000m |
7:31.2 |
1:52.8 |
SkiErg |
|
View workout
|
05/08/22 |
5,000m |
17:40.4 |
1:46.0 |
RowErg |
Hwt |
View workout
|
05/07/22 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
05/06/22 |
1,000m |
3:11.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,000m |
7:33.4 |
1:53.3 |
SkiErg |
|
View workout
|
05/01/22 |
2,000m |
7:35.8 |
1:53.9 |
SkiErg |
|
View workout
|
04/18/22 |
2,000m |
7:39.9 |
1:54.9 |
SkiErg |
|
View workout
|
04/17/22 |
2,000m |
7:49.0 |
1:57.2 |
SkiErg |
|
View workout
|
04/15/22 |
2,000m |
7:59.3 |
1:59.8 |
SkiErg |
|
View workout
|
03/26/22 |
2,000m |
6:37.4 |
1:39.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
17:24.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
17:40.4 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/24/21 |
2,000m |
6:43.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|