Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
18,046m |
45:53.6 |
2:32.5 |
BikeErg |
|
View workout
|
04/08/24 |
7,203m |
20:45.3 |
2:52.8 |
BikeErg |
|
View workout
|
04/08/24 |
8,854m |
22:45.1 |
2:34.1 |
BikeErg |
|
View workout
|
04/07/24 |
5,019m |
23:35.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
4,056m |
11:29.5 |
2:49.9 |
BikeErg |
|
View workout
|
04/06/24 |
12,257m |
30:08.8 |
2:27.5 |
BikeErg |
|
View workout
|
04/05/24 |
11,116m |
32:09.1 |
2:53.5 |
BikeErg |
|
View workout
|
04/04/24 |
13,159m |
32:08.2 |
2:26.5 |
BikeErg |
|
View workout
|
04/04/24 |
2,206m |
6:59.3 |
3:10.0 |
BikeErg |
|
View workout
|
04/03/24 |
1,029m |
5:07.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,466m |
13:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,040m |
5:06.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/03/24 |
14,094m |
32:06.6 |
2:16.6 |
BikeErg |
|
View workout
|
04/02/24 |
4,289m |
20:08.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
13,135m |
31:06.8 |
2:22.1 |
BikeErg |
|
View workout
|
04/01/24 |
24,588m |
1:01:15.9 |
2:29.4 |
BikeErg |
|
View workout
|
04/01/24 |
2,786m |
13:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/31/24 |
13,040m |
31:08.2 |
2:23.2 |
BikeErg |
|
View workout
|
03/30/24 |
12,915m |
31:07.2 |
2:24.5 |
BikeErg |
|
View workout
|
03/29/24 |
12,547m |
31:05.2 |
2:28.6 |
BikeErg |
|
View workout
|