Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/24 |
16,333m |
41:07.7 |
2:31.0 |
BikeErg |
|
View workout
|
03/02/24 |
11,082m |
30:42.2 |
2:46.2 |
BikeErg |
|
View workout
|
03/01/24 |
12,261m |
30:13.1 |
2:27.8 |
BikeErg |
|
View workout
|
02/29/24 |
13,040m |
36:36.4 |
2:48.4 |
BikeErg |
|
View workout
|
02/28/24 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,049m |
6:07.4 |
2:55.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
13,535m |
30:07.8 |
2:13.5 |
BikeErg |
|
View workout
|
02/27/24 |
12,055m |
31:18.2 |
2:35.8 |
BikeErg |
|
View workout
|
02/26/24 |
12,164m |
30:06.6 |
2:28.5 |
BikeErg |
|
View workout
|
02/26/24 |
12,049m |
32:08.5 |
2:40.0 |
BikeErg |
|
View workout
|
02/25/24 |
10,000m |
47:31.1 |
2:22.5 |
SkiErg |
|
View workout
|
02/25/24 |
12,441m |
33:07.2 |
2:39.7 |
BikeErg |
|
View workout
|
02/24/24 |
1,021m |
5:06.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,096m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,017m |
5:25.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
12,441m |
30:15.4 |
2:25.9 |
BikeErg |
|
View workout
|
02/23/24 |
12,058m |
30:06.9 |
2:29.8 |
BikeErg |
|
View workout
|
02/22/24 |
13,252m |
35:08.2 |
2:39.0 |
BikeErg |
|
View workout
|
02/21/24 |
12,688m |
34:58.6 |
2:45.4 |
BikeErg |
|
View workout
|
02/21/24 |
20,045m |
48:39.9 |
2:25.6 |
BikeErg |
|
View workout
|