Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
20,045m |
48:39.9 |
2:25.6 |
BikeErg |
|
View workout
|
02/20/24 |
20,052m |
48:34.0 |
2:25.3 |
BikeErg |
|
View workout
|
02/19/24 |
10,021m |
47:03.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
8,957m |
21:37.7 |
2:24.8 |
BikeErg |
|
View workout
|
02/19/24 |
12,235m |
35:07.6 |
2:52.2 |
BikeErg |
|
View workout
|
02/18/24 |
5,542m |
15:06.6 |
2:43.5 |
BikeErg |
|
View workout
|
02/18/24 |
5,000m |
20:11.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/18/24 |
12,091m |
31:51.4 |
2:38.0 |
BikeErg |
|
View workout
|
02/17/24 |
12,050m |
32:06.8 |
2:39.9 |
BikeErg |
|
View workout
|
02/16/24 |
13,093m |
31:06.7 |
2:22.5 |
BikeErg |
|
View workout
|
02/15/24 |
15,869m |
43:06.7 |
2:43.0 |
BikeErg |
|
View workout
|
02/15/24 |
2,000m |
9:34.3 |
2:23.5 |
SkiErg |
|
View workout
|
02/15/24 |
14,051m |
32:09.0 |
2:17.2 |
BikeErg |
|
View workout
|
02/14/24 |
12,317m |
30:07.8 |
2:26.7 |
BikeErg |
|
View workout
|
02/13/24 |
1,023m |
5:06.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
4,202m |
15:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
16,118m |
47:08.9 |
2:55.5 |
BikeErg |
|
View workout
|
02/12/24 |
12,083m |
30:07.4 |
2:29.5 |
BikeErg |
|
View workout
|
02/12/24 |
935m |
3:07.9 |
3:20.9 |
BikeErg |
|
View workout
|
02/11/24 |
10,023m |
48:06.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|