Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/25/24 |
42:52.3 |
10,000m |
2:08.6 |
RowErg |
View workout
|
12/02/24 |
10000m |
43:17.0 |
2:09.8 |
SkiErg |
View workout
|
11/27/24 |
30:00 |
6,917m |
2:10.1 |
SkiErg |
View workout
|
11/26/24 |
30:00 |
7,164m |
2:05.6 |
RowErg |
View workout
|
11/25/24 |
30:00 |
14,799m |
2:01.6 |
BikeErg |
View workout
|
11/22/24 |
10000m |
43:43.7 |
2:11.1 |
SkiErg |
View workout
|
11/19/24 |
30:00 |
7,131m |
2:06.2 |
RowErg |
View workout
|
11/18/24 |
30:00 |
14,616m |
2:03.1 |
BikeErg |
View workout
|
11/15/24 |
30:00 |
6,579m |
2:16.7 |
SkiErg |
View workout
|
11/12/24 |
10000m |
42:43.8 |
2:08.1 |
RowErg |
View workout
|
11/11/24 |
30:00 |
14,372m |
2:05.2 |
BikeErg |
View workout
|
11/08/24 |
30:00 |
6,776m |
2:12.8 |
SkiErg |
View workout
|
11/05/24 |
30:00 |
7,098m |
2:06.7 |
RowErg |
View workout
|
11/04/24 |
10000m |
43:43.9 |
2:11.1 |
SkiErg |
View workout
|
11/03/24 |
20:31 |
10,022m |
2:02.9 |
BikeErg |
View workout
|
11/03/24 |
10000m |
20:25.0 |
2:02.5 |
BikeErg |
View workout
|
11/01/24 |
30:00 |
7,262m |
2:03.9 |
RowErg |
View workout
|
10/29/24 |
10000m |
44:17.6 |
2:12.8 |
SkiErg |
View workout
|
10/28/24 |
10000m |
42:41.2 |
2:08.0 |
RowErg |
View workout
|
10/22/24 |
30:00 |
6,790m |
2:12.5 |
SkiErg |
View workout
|
10/21/24 |
30:00 |
14,431m |
2:04.7 |
BikeErg |
View workout
|
10/18/24 |
30:00 |
6,773m |
2:12.8 |
RowErg |
View workout
|
10/16/24 |
10000m |
45:44.8 |
2:17.2 |
SkiErg |
View workout
|
10/14/24 |
10000m |
42:30.5 |
2:07.5 |
RowErg |
View workout
|
10/12/24 |
30:00 |
14,195m |
2:06.8 |
BikeErg |
View workout
|