Concept2 Logbook | Log for Miro Folajtar

Miro Folajtar

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/23	6,358m	30:00.0	2:21.5	RowErg	Hwt	Level 5	View workout
11/16/23	6,075m	30:00.0	2:28.1	RowErg	Hwt	Level 5	View workout
11/14/23	5,920m	30:00.0	2:32.0	RowErg	Hwt	30:00	View workout
11/09/23	6,061m	30:00.0	2:28.4	RowErg	Hwt	30:00	View workout
11/07/23	6,024m	30:00.0	2:29.4	RowErg	Hwt	30:00	View workout
11/05/23	6,068m	30:00.0	2:28.3	RowErg	Hwt	30:00	View workout
10/31/23	5,790m	30:00.0	2:35.4	RowErg	Hwt	30:00	View workout
09/14/23	5,994m	30:06.1	2:30.6	RowErg	Hwt		View workout
09/12/23	6,104m	30:00.0	2:27.4	RowErg	Hwt	30:00	View workout
09/10/23	5,875m	30:00.0	2:33.1	RowErg	Hwt	30:00	View workout
09/08/23	6,153m	30:00.0	2:26.2	RowErg	Hwt	30:00	View workout
08/24/23	6,005m	30:00.0	2:29.8	RowErg	Hwt	30:00	View workout
08/21/23	6,157m	30:03.6	2:26.4	RowErg	Hwt	Level 5	View workout
08/20/23	6,765m	34:14.6	2:31.8	RowErg	Hwt		View workout
08/17/23	6,414m	31:17.2	2:26.3	RowErg	Hwt		View workout
08/14/23	6,173m	30:32.5	2:28.4	RowErg	Hwt		View workout
08/08/23	6,400m	32:19.4	2:31.5	RowErg	Hwt	Level 5	View workout
08/07/23	6,500m	32:00.0	2:27.6	RowErg	Hwt	Level 5	View workout
08/05/23	6,295m	31:51.0	2:31.7	RowErg	Hwt	Level 5	View workout
08/01/23	6,022m	30:17.3	2:30.8	RowErg	Hwt	Level 5	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks