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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shaun Herbaut

Log

Date Distance Time Pace Comments Action
08/06/22 9,738m 45:00.0 2:18.6

YARRA

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08/04/22 3,590m 17:45.5 2:28.3

YARRA

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08/04/22 712m 31:21.4 22:01.2

YARRA

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07/31/22 12,399m 1:00:00.0 2:25.1

THAMES

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07/23/22 9,850m 45:00.0 2:17.0

CHARLES

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07/21/22 6,441m 30:00.0 2:19.7

STEADY THIRTY

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07/20/22 4,316m 20:00.0 2:19.0

TWENTY’S PLENTY

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07/18/22 4,369m 20:00.0 2:17.3

I GOT 5 ON IT

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07/14/22 4,828m 22:00.0 2:16.7

THE DESCENT

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07/13/22 5,362m 24:00.0 2:14.2

CRAZY EIGHTS

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07/12/22 4,503m 20:00.0 2:13.2

GROOVE ROW

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07/04/22 526m 2:00.0 1:54.0

PRACTICE + INTERVAL ROW

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07/04/22 2,000m 8:19.3 2:04.8

Empty the Tank

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07/03/22 4,218m 20:00.0 2:22.2

Fusion

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07/02/22 2,000m 7:31.4 1:52.8

INTENT + INTERVAL ROW

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06/30/22 2,000m 8:43.2 2:10.8

Mind over Matter

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06/27/22 5,000m 24:07.9 2:24.7

COMMIT + AEROBIC ROW

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06/25/22 4,077m 20:00.0 2:27.1

COMMIT + INTERVAL ROW

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06/25/22 1,000m 4:08.4 2:04.2

Watershed

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06/24/22 4,164m 20:00.0 2:24.0

Pyramid

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