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Shaun Herbaut

Log

Date Distance Time Pace Comments Action
10/09/22 494m 2:24.8 2:26.5

STILLNESS + INTERVAL ROW

 View workout
10/09/22 4,576m 19:47.8 2:09.7

1000/750/500/250M

 View workout
10/05/22 1,255m 4:54.1 1:57.1 View workout
10/05/22 4,604m 20:00.0 2:10.3

SHIFTY

 View workout
10/05/22 3,000m 12:52.6 2:08.7

3KM

 View workout
10/02/22 1,720m 7:03.7 2:03.1 View workout
10/02/22 4,000m 17:29.8 2:11.2

4KM

 View workout
10/02/22 4,712m 21:00.0 2:13.7

DRENCHED

 View workout
09/29/22 6,000m 32:57.0 2:44.7 View workout
09/28/22 10,020m 44:53.5 2:14.4 View workout
09/27/22 10,000m 44:54.8 2:14.7 View workout
09/25/22 10,000m 42:55.8 2:08.7 View workout
09/24/22 10,000m 43:35.4 2:10.7 View workout
09/23/22 14,000m 1:02:14.3 2:13.3 View workout
09/22/22 10,000m 47:13.5 2:21.6 View workout
09/21/22 12,000m 53:56.2 2:14.8 View workout
09/19/22 10,000m 43:57.8 2:11.8 View workout
09/17/22 12,000m 53:34.6 2:13.9 View workout
09/16/22 600m 2:55.5 2:26.2 View workout
09/16/22 2,000m 8:55.5 2:13.8 View workout